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Upcoming Workshops
Trauma Informed Care: Providing Safe and Effective Support to Adults
This workshop will cover current research on trauma, including vicarious trauma, and how this affects the everyday life of people.
Sleep Matters in Mental Health
Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.
Empathy and Compassion Fatigue: Recognising the Signs and Strategies for Prevention and Recovery
Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.
Seeking help for yourself or others?
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